best way to stay rested on the road

Travel for the Sleep-Deprived: 15 Things You Can Do to Trick Your Body into Sleep on the Road

Travel for the Sleep-Deprived: 15 Things You Can Do to Trick Your Body into Sleep on the Road

Jet lag, fatigue, loud noises, and uncomfortable seats are just a few ways not getting enough sleep can ruin a trip quickly! Here's how to be at your best with these tips on how to sleep well while traveling.